It’s time to show up!

One of the practices that I’ve committed to consistently implementing this year is to read, study and internalize at least … Continue reading It’s time to show up!

Is it time for you to quit?

An odd question, right? Firstly given that we are just in the first month of the new year when so … Continue reading Is it time for you to quit?

Wellness trends for 2015 – what’s it going to be?

Every year we see new waves of trends in almost every sector of the market – from finance, to technology, … Continue reading Wellness trends for 2015 – what’s it going to be?

Are you ready to OWN 2015 and beyond?

2015 is here! It’s that time of year when so many start afresh with dreams, ambitions, goals and plans. Although I encourage … Continue reading Are you ready to OWN 2015 and beyond?