Increase productivity with the 3 P’s: PART 2

Last week, in Part 1 of Increase productivity with the 3 P’s, I shared with you how to not just … Continue reading Increase productivity with the 3 P’s: PART 2

The Dalai Lama’s 18 Rules for Living

If there was one person in this lifetime with whom I could sit down and talk to for even just … Continue reading The Dalai Lama’s 18 Rules for Living

What are your cravings telling you and are you listening?

Food and the nutrients you eat have a direct and real impact on your mental, emotional, spiritual and physical health. … Continue reading What are your cravings telling you and are you listening?