Exercise in harmony with your genes not trends.

It always amazes me how much research and thought people put into buying replaceable items like cars, computers, smart phones … Continue reading Exercise in harmony with your genes not trends.

Are your strengths bringing you the BEST success?

As a Certified High Performance CoachTM I help people to achieve a level of consistent excellence and success in all … Continue reading Are your strengths bringing you the BEST success?

Increase productivity with the 3 P’s: PART 3

In my previous two blogs I shared with you the first 2 Pā€™s of productivity ā€“ Practicality and Psychology ā€“ … Continue reading Increase productivity with the 3 P’s: PART 3