My favourite success rituals!

It is well documented, researched and confirmed that having consistent daily routines and rituals will have a dramatic impact on … Continue reading My favourite success rituals!

How deep do you dig?

It’s that time of year…summer is almost over (well at least here in Toronto) and it’s back to school, work … Continue reading How deep do you dig?

Kick back and relax your way to success!

As I sit writing this blog I’m aboard a train on route to Ottawa to visit one of my best … Continue reading Kick back and relax your way to success!

Do better by doing less! PART 2

In last week’s blog I began a review of Greg McKeown’s book Essentialism which explores the importance of getting your … Continue reading Do better by doing less! PART 2

Do better by doing less! PART 1

This past month was an extraordinary month of coaching for me. Not only did I work with some incredibly interesting … Continue reading Do better by doing less! PART 1

3 Signs you’re stuck in your comfort zone!

I say it all the time – to myself and my clients and I’m sure you’ve heard it as well … Continue reading 3 Signs you’re stuck in your comfort zone!

Let it go! Let it go! Let it go!

SPRING is finally here! And you know what that means – time for some serious spring-cleaning! I’ve written about this … Continue reading Let it go! Let it go! Let it go!

4 Ways to live a fully engaged life!

Are you living your life fully engaged and self-expressed? Or are you merely going through the motions of day-to-day living … Continue reading 4 Ways to live a fully engaged life!

5 Steps to step up your results!

We’ve just entered the second quarter of 2015 and I have one question for you: “Are you on target to … Continue reading 5 Steps to step up your results!

Increase productivity with the 3 P’s: PART 3

In my previous two blogs I shared with you the first 2 P’s of productivity – Practicality and Psychology – … Continue reading Increase productivity with the 3 P’s: PART 3