Increase productivity with the 3 P’s: PART 2

Last week, in Part 1 of Increase productivity with the 3 P’s, I shared with you how to not just … Continue reading Increase productivity with the 3 P’s: PART 2

Increase productivity with the 3 P’s: PART 1

Do you struggle to complete what you need to do every day? Is it a battle to find the time … Continue reading Increase productivity with the 3 P’s: PART 1

Is it time for you to quit?

An odd question, right? Firstly given that we are just in the first month of the new year when so … Continue reading Is it time for you to quit?

Wellness trends for 2015 – what’s it going to be?

Every year we see new waves of trends in almost every sector of the market – from finance, to technology, … Continue reading Wellness trends for 2015 – what’s it going to be?

10 Strategies to flow through the holiday season – sanity intact!

For most people the next month tends to be busy, frantic and stressful. Yet it is intentioned to be a … Continue reading 10 Strategies to flow through the holiday season – sanity intact!

6 Things you need to know about managing your finances through the holiday season and beyond!

It’s no secret that money can affect your health and overall wellness. Yet as humans designed to live in ancient … Continue reading 6 Things you need to know about managing your finances through the holiday season and beyond!

How to get the important things in life done!

During a coaching session earlier this week a new client asked me how I consistently get so much stuff done. … Continue reading How to get the important things in life done!

My top 5 sanity and success rituals!

It is well documented, researched and confirmed that having consistent daily routines and rituals will have a dramatic impact on … Continue reading My top 5 sanity and success rituals!