5 Essentials to creating a more peaceful life!

“Bringing simplicity into our lives requires that we discover the ways in which our consumption either supports or entangles our … Continue reading 5 Essentials to creating a more peaceful life!

The most important list you will ever make…

I’m an incredibly organized person – it’s literally in my DNA. I always have been and I probably always will … Continue reading The most important list you will ever make…

How to live an extraordinary life…

This past week I had the privilege of once again seeing Tony Robbins live in Toronto. As expected, it was … Continue reading How to live an extraordinary life…

A dedication…

This week’s blog is dedicated to Dr. Wayne Dyer who sadly left this world earlier last week. His work has … Continue reading A dedication…

10 Self-development books everyone should read!

Those that know me well know that I’m always reading! I’m a sponge for knowledge and insights on how to … Continue reading 10 Self-development books everyone should read!

Who’s in your inner circle?

This summer has really given me an opportunity to reflect upon and appreciate so much the people I have surrounded … Continue reading Who’s in your inner circle?

Do better by doing less! PART 2

In last week’s blog I began a review of Greg McKeown’s book Essentialism which explores the importance of getting your … Continue reading Do better by doing less! PART 2

Do better by doing less! PART 1

This past month was an extraordinary month of coaching for me. Not only did I work with some incredibly interesting … Continue reading Do better by doing less! PART 1

Creating self-identity through transparency.

“Keep your heart clear And transparent, And you will Never be bound. A single disturbed thought Creates ten thousand distractions.” … Continue reading Creating self-identity through transparency.