coach

High Performance Achievement Tools

Uncovering Your Unique
Success Strategies

We’re all pressured to strive for perfection—in our appearance, in our careers, in our relationships and in our lives. That is, we’re pressured to be externally perfect and have everything in order. To be successful, we have to edit ourselves: by dieting and exercising beyond what may be healthy, by pushing ourselves to excel at jobs that often drain us of joy and energy, by choosing the right career, the right partner, the right goals . . . as dictated by other people.

I know what it’s like to struggle for external perfection – I did it for decades. But I eventually realized there was a different and better way to be in this world. After decades of my own personal development journey and studying everything from psychology to physiology and even spirituality, I learned to build a life I love, based on excellence and not perfection. Now, it’s my mission to bring you the tools you need to stop living for others and start living your own truth—a truth that embraces the differences that make you the unique individual you are, a truth that unlocks new and authentic sources of meaning and allows you to be your happiest, most successful self.

The 4 high performance achievement tools I offer allow you to:

  1. Understand who you are and why you react to circumstances the way you do.
  2. Take control of your unique ways of communication and being perceived in the world.
  3. Leverage what naturally makes you stronger and insert more of that into your life; and
  4. Maximize your health based on science not trends.

Mood and Behavior Blueprint

Stop living a life controlled by the “genetic lottery”!

  • Discover the genetic variations behind your moods and behaviors so you can manage them better:
    • Understand your reward and pleasure seeking habits.
    • Identify your predisposition to addictive and binge-type behaviour.
    • Realize your ability to learn from your mistakes and move on.
    • Recognize the imprinting and impact of stressful situations on you.
  • Transform your genetic blind spots into sources of strength.
  • Live a positive, productive life that’s true to your unique inner blueprint.

Your genetics determine who you are in terms of predispositions and tendencies…
But with my one-of-a-kind genetic blueprint tool, you gain the power to control who you become!

Mood and Behavior Blueprint Package ($747 + HST)
  • Saliva Testing Kit (delivered right to your door)
  • A PDF report with detailed results about your genetic personality profile
  • A 45-minute phone session with me to review your results in-depth
  • An additional 45-minutes of coaching with me to help you implement what you’ve learned to improve your life
  • A copy of my book Change4Good



Communication Optimization

Build meaningful relationships by understanding yourself!

  • Learn to identify your primary personality type and way of being in the world:
    • Isolate your values and needs.
    • Recognize other people’s personality types, values, and needs.
    • Find common ground with others rooted in an understanding of your differences.
    • Communicate with other people in their own language.
  • Expand your new self-awareness into a deeper awareness of others.
  • Experience deeper, more meaningful relationships and greater levels of influence—both personally and professionally.

By understanding your own personality type, you gain the ability to recognize and appreciate others’ differences. My exclusive communication tool helps you speak to other people in a way that embraces these differences and lays a foundation for deeply fulfilling relationships!

Communication Optimization Package ($397 + HST)
  • Assessment Kit (delivered right to your door)
  • A PDF with detailed information so you can apply your results in the real world
  • A 45-minute phone session with me to review your results in-depth
  • An additional 45-minutes of coaching with me to help you implement what you’ve learned to improve your life
  • A copy of my book Change4Good



Strengths Profile

Harness your most powerful strengths and achieve new goals!

  • Identify your unique combination of strengths:
    • Learn the difference between abilities/activities you’re good at versus those that energize you.
    • Discover how much you use your personal energizers in your life.
    • Apply your strengths to enhance each other and counteract weaknesses.
    • Understand when and why your strengths become weaknesses.
  • Optimize your energizers and manage your weaker points.
  • Achieve your short- and long-term goals more effectively.

When you discover the abilities/activities that give you strength, you gain an entirely new kind of insight into your identity. With the help of this singular tool, you can start living a life that’s energizing, not draining; challenging, not stressful!

Strengths Profile Package ($397 + HST)
  • StrengthscopeTM Online Assessment (delivered right to your INBOX)
  • A PDF report with detailed results about your strengths profile
  • A 45-minute phone session with me to review your results in-depth
  • An additional 45-minutes of coaching with me to help you implement what you’ve learned to improve your life
  • A copy of my book Change4Good



Wellness Blueprint

Optimize your individual physical wellbeing!

  • Uncover the specific genetic variations you hold that directly impact your physical health:
    • Understand your cardiovascular health and what your ideal lifestyle protocol is.
    • Learn how your metabolism is affected by genetics and what you can improve.
    • Discover your body’s detoxification capacity and how to support it for optimal health.
  • Take control of your cardiovascular health, metabolism, and detoxification.
  • Live the healthiest life possible—for you!

Your genetic makeup influences your body’s physical wellbeing—and by uncovering that makeup, you can identify a nutrition and exercise program that’s healthiest and most effective for your body. This unique wellness tool helps you live your best life by working with, not against, your genetic predispositions!

Wellness Blueprint Package ($747 + HST)
  • Saliva Testing Kit (delivered right to your door)
  • A PDF report with detailed results about your wellness profile
  • A 45-minute phone session with me to review your results in-depth
  • An additional 45-minutes of coaching with me to help you implement what you’ve learned to improve your life
  • A copy of my book Change4Good




Do you still have questions about these dynamic and innovative assessments? Are you unsure as to which would be best to help you reach your highest levels or performance and success? No problem, just fill out the form below and you’ll receive a response from me within 48 hours.

I look forward to connecting with you and being a part of your journey to success!


  • If you are looking for a High Performance Coach to transform your life (both personally and professionally) then Lauren Jawno is the coach you want to call! Lauren has a proven track record of success and is recognized as one of the top High Performance Coaches in Canada. Her clients and results, speak for themselves!

    Dr. Joy Macci, CEO, Joy of Sport

  • Lauren is a well experienced and professionally trained high performance coach. She has worked with the best in the industry and is certified in cutting edge assessments including pioneering genetic testing to examine a client's innate predetermined behavior and moods. If you desire to gain invaluable self awareness and insight, leverage your strengths to design a solid growth plan, then take the opportunity to work with the best, Lauren Jawno!

    Greg Smith, COB of Compco Industries

  • Lauren Jawno is an excellent High Performance Coach. She has taken coaching to another level. The innovative techniques she uses are ground breaking and extremely effective. Having worked with Lauren directly I know first hand that her passion, authenticity and knowledge put her head and shoulders above many other coaches and leaders in the industry. I am grateful to have the privilege to know her and follow her work.

    Clarence Caldwell, CEO, True Life Enterprises LLC.

  • When Lauren first told me about the StrengthscopeTM I had no idea how it was going to directly make an impact in my life. I decided to go through with the Strengthscope testing and I am completely blown away with how impactful this has been. There are so many things that I have been able to improve that I had no idea were holding me back! I am so thankful for Lauren and how well she was able to break down this entire assessment for me and help me make positive change in my life. I am excited for my wife to go through the testing and would suggest to anyone who is considering doing this testing not to wait another minute because of the impact it will have. Once again I am completely blown away! Thank You So Much Lauren!

    Mitch Gandy, Partner, VShare IT Marketing, Inc

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