Exercise in harmony with your genes not trends.

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It always amazes me how much research and thought people put into buying replaceable items like cars, computers, smart phones … Continue reading Exercise in harmony with your genes not trends.

Are your strengths bringing you the BEST success?

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As a Certified High Performance CoachTM I help people to achieve a level of consistent excellence and success in all … Continue reading Are your strengths bringing you the BEST success?

What’s your mindset?

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When faced with a challenging situation, what are the first thoughts that flood your mind? Let’s imagine that you have … Continue reading What’s your mindset?

Increase productivity with the 3 P’s: PART 3

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In my previous two blogs I shared with you the first 2 P’s of productivity – Practicality and Psychology – … Continue reading Increase productivity with the 3 P’s: PART 3