My favourite success rituals!

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It is well documented, researched and confirmed that having consistent daily routines and rituals will have a dramatic impact on … Continue reading My favourite success rituals!

How deep do you dig?

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It’s that time of year…summer is almost over (well at least here in Toronto) and it’s back to school, work … Continue reading How deep do you dig?

Kick back and relax your way to success!

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As I sit writing this blog I’m aboard a train on route to Ottawa to visit one of my best … Continue reading Kick back and relax your way to success!

Do better by doing less! PART 2

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In last week’s blog I began a review of Greg McKeown’s book Essentialism which explores the importance of getting your … Continue reading Do better by doing less! PART 2

Do better by doing less! PART 1

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This past month was an extraordinary month of coaching for me. Not only did I work with some incredibly interesting … Continue reading Do better by doing less! PART 1

3 Signs you’re stuck in your comfort zone!

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I say it all the time – to myself and my clients and I’m sure you’ve heard it as well … Continue reading 3 Signs you’re stuck in your comfort zone!

Let it go! Let it go! Let it go!

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SPRING is finally here! And you know what that means – time for some serious spring-cleaning! I’ve written about this … Continue reading Let it go! Let it go! Let it go!

4 Ways to live a fully engaged life!

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Are you living your life fully engaged and self-expressed? Or are you merely going through the motions of day-to-day living … Continue reading 4 Ways to live a fully engaged life!

5 Steps to step up your results!

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We’ve just entered the second quarter of 2015 and I have one question for you: “Are you on target to … Continue reading 5 Steps to step up your results!

Increase productivity with the 3 P’s: PART 3

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In my previous two blogs I shared with you the first 2 P’s of productivity – Practicality and Psychology – … Continue reading Increase productivity with the 3 P’s: PART 3