10 Self-development books everyone should read!

Those that know me well know that I’m always reading! I’m a sponge for knowledge and insights on how to … Continue reading 10 Self-development books everyone should read!

Who’s in your inner circle?

This summer has really given me an opportunity to reflect upon and appreciate so much the people I have surrounded … Continue reading Who’s in your inner circle?

Creating self-identity through transparency.

“Keep your heart clear And transparent, And you will Never be bound. A single disturbed thought Creates ten thousand distractions.” … Continue reading Creating self-identity through transparency.

3 Signs you’re stuck in your comfort zone!

I say it all the time – to myself and my clients and I’m sure you’ve heard it as well … Continue reading 3 Signs you’re stuck in your comfort zone!

Struggling to overcome fear? Here’s how!

What are you most fearful of? What scares you the most? Leaving the job you hate? Ending a relationship? Starting … Continue reading Struggling to overcome fear? Here’s how!

Lessons from a lion cub

I recently returned from a safari in Madikwe, South Africa where I had the incredible opportunity to see some vital … Continue reading Lessons from a lion cub

10 Ways to improve the rest of your life TODAY!

It’s uncanny the extent to which we all know that what we do today will determine what we experience in … Continue reading 10 Ways to improve the rest of your life TODAY!

I’m ok with my number! Are you?

Tomorrow’s my birthday. I typically keep this very low key, especially as the numbers have been creeping up but probably … Continue reading I’m ok with my number! Are you?

Why you’re still stuck?

“Whatever you fight, you strengthen, and what you resist, persists.” ~ Eckhart Tolle.  Countless gurus echo this quote across time … Continue reading Why you’re still stuck?