4 Ways to live a fully engaged life!

Are you living your life fully engaged and self-expressed? Or are you merely going through the motions of day-to-day living … Continue reading 4 Ways to live a fully engaged life!

12 Questions to question your perspectives on life.

Wherever you go, there you are. And with you, you take yourself and all your thoughts, your feelings, your beliefs, … Continue reading 12 Questions to question your perspectives on life.

5 Steps to step up your results!

We’ve just entered the second quarter of 2015 and I have one question for you: “Are you on target to … Continue reading 5 Steps to step up your results!

Are your strengths bringing you the BEST success?

As a Certified High Performance CoachTM I help people to achieve a level of consistent excellence and success in all … Continue reading Are your strengths bringing you the BEST success?

The Dalai Lama’s 18 Rules for Living

If there was one person in this lifetime with whom I could sit down and talk to for even just … Continue reading The Dalai Lama’s 18 Rules for Living

Is it time for you to quit?

An odd question, right? Firstly given that we are just in the first month of the new year when so … Continue reading Is it time for you to quit?

Wellness trends for 2015 – what’s it going to be?

Every year we see new waves of trends in almost every sector of the market – from finance, to technology, … Continue reading Wellness trends for 2015 – what’s it going to be?

Are you ready to OWN 2015 and beyond?

2015 is here! It’s that time of year when so many start afresh with dreams, ambitions, goals and plans. Although I encourage … Continue reading Are you ready to OWN 2015 and beyond?