Attention Media Professionals

Are you a media professional looking for new and exciting stories or interviews for radio, TV, newspapers, magazines or even blogs?

I would love to help make your job easier by providing you with some content ideas, or a fresh and unique perspective on the topics you cover.

As one of only 300 Certified High Performance Coaches worldwide and currently also working with one of the most followed and influential leaders in the Personal Development world, I am a frequent expert guest on both television and radio – on the subjects of high performance, success, productivity, time management, fitness, nutrition, how to live a purpose-driven life and the importance of contribution.

Here are just some topics that may help your audience and which I focus on with my clients:

  • What is a coach and why you should have one?
  • How to add an hour to your day, everyday
  • How to be effective versus efficient?
  • How accurate is your GPS? (In other words, do you even know where your life is headed?)
  • Kick start and sustain your energy all day – no calories required.
  • Increase your level of influence with 3 simple strategies.

A bit more about me:

  • 1 of only 300 worldwide Certified High Performance Coaches
  • 15 year background in education, fitness, nutrition and psychology
  • Author of Change4Good: The Ten Essentials for Food, Fitness and the Good Life
  • Official contributor and coach to One Wise Life, currently one of the fastest growing online personal development magazines
  • Featured in numerous national publications such as iRun, More Magazine, Today’s Bride, Parents’ Canada and Zoomer Magazine
  • Click here to read a recent Boston Globe article about me
  • It is not often that one comes across a dedicated, intelligent and empathetic professional with such an enlightened and strategic approach to gaining a level of excellence in well-being and healthy living.

    Tino Zentil, B.A., LL.B, Legal Counsel, D. Zentil Mechanical

  • When it comes to rock stars in wellness and life balance, Lauren would be a multiple Grammy winner and the leader of any band.

    Kevin Goodman, CEO - Chief Entertainment Officer, Front Row Center Inc., Music and Entertainment Marketing

  • Lauren is an amazing facilitator, her high energy and ability to engage is excellent. She received fantastic feedback from all the teams that went through her workshops and comes highly recommended.

    Hayley Vowls, Global HR Business Partner, British American Tobacco

  • Lauren, you have an incredible ability to captivate, and engage the audience from the first second to the last second. You’re genuineness and authenticity create a great place to have such inspiring conversation, and really that’s what your presentation feels like...a very engaging conversation. The material you cover is applicable to all, and left me feeling more knowledgeable and inspired to look at my life and goals. Thanks!

    Stephen Millman, Vice President, Sales, Juice Plus+ Canada

If you are interested in educating and inspiring your audiences on how to create consistent happiness and success in their lives, and how they can achieve a higher level of performance in all they do I would be happy to chat with you further about this.

The best way to reach me is via email at lauren@laurenjawno.com — I know your business moves at breakneck speed so rest assured I will get back to you very quickly! You can also call me directly at 416.523.1990.

as seen on:

  • CBS
  • CBS
  • ABC
  • The Wall Street Journal
  • Digital Journal
  • CEO World Magazine